The Top 5 Advantages of Having Air Conditioning in Your Home

To say the summers in Boca Raton are warm would be an understatement. While beautiful, the humid summer days can cross over into unpleasant pretty quickly without air conditioning. 

Air conditioning, especially in warm areas like Boca Raton, isn’t just a luxury. There are numerous benefits to having air conditioning in your home, some of which may surprise you. If you’ve been thinking about a new AC installation for your home, here are the top five reasons to help you decide. 

1. Improved Indoor Air Quality

The indoor air quality in your home plays a direct role in the health and comfort of those who live there. Poor indoor air quality can lead to headaches, fatigue, and upper respiratory irritation. It can also exacerbate the symptoms of those who suffer from allergies and asthma. 

An AC unit as part of your HVAC system helps improve the indoor air quality in your home in a number of different ways, including the following:

Filtering the Air

HVAC systems use filters to collect particles and debris in your home’s air, taking them out of circulation. These filters help collect dust, dirt, pollen, and pet fur and dander and prevent them from going back through the vents and into your home. 

Keeping Humidity Low

Air conditioning is the best way to lower humidity. As any Boca Raton resident knows, humid days are a common summer occurrence. Humid air trapped within the walls of your home creates the ideal setting for mold and mildew to thrive. 

When humidity levels are kept in check, mold and mildew cannot grow or thrive in the home, keeping you and all who live there healthier. 

Helping to Keep Pollutants Out

Without air conditioning, you have to find other ways to keep the temperature down. One of the most popular ways to cool down is opening up windows to let fresh air in. Unfortunately, this grants access to outdoor pollutants, which can quickly lower the indoor air quality of your home.  

2. Better Sleep

If you’ve been looking up remedies to help with too many sleepless nights, the answer may be something you hadn’t thought of: a new AC installation. 

It’s no surprise that an uncomfortably warm bedroom can make it hard to get to sleep. Even worse, a warm room can make it hard to stay asleep, which leads to broken sleep, making it hard to get through the day. 

With an AC unit, you can set and maintain a comfortable temperature in your home that helps to promote better sleep, leaving you feeling refreshed and ready to take on the day. 

3. Protection for Your Electronic Devices

High heat and humidity in the home aren’t just bad for you and your family; they also wreak havoc on your electronic devices. Moisture isn’t good for electronics, and moisture introduced through the air is no exception. 

Electronic devices such as televisions, computers, and phones, as well as appliances such as microwaves and toasters, are all susceptible to high heat and humidity. 

When the humidity is high, condensation can develop inside your electronic devices. This moisture causes rust and corrosion, which can damage your electronics. 

The threat of heat adds to the damage from humidity. If your electronics are never afforded the opportunity to cool down, they’ll overheat and could shut down unexpectedly.

A new AC installation helps protect your devices and the data stored within them. Keeping your home cool is the best way to avoid the unnecessary stress and financial burden of having to replace electronic devices that are cutting out before their time. 

4. Fewer Insects and Pests

Bugs and rodents enjoy summer just as much as anyone else, which is why you see so many more of them during the warmer months. If your home’s environment is similar to that of the outdoors, it creates an appealing environment for these unwanted house guests. 

A new AC Installation is one of the best ways to give pests the hint that they aren’t welcome. Both bugs and rodents intentionally seek out warm areas to live and breed. Lowering the temperature and humidity in your home creates an undesirable environment that will send them packing and deter others from trying to move in. 

5. It’s Good for Your Mental Well-Being

Walking into a cool, air-conditioned home after being outside in the heat and humidity is naturally going to make you happy, yes, but the effects of an air-conditioned home go deeper than that. A cooler home plays a critical role in your and your family’s overall mental well-being by: 

Maintaining Energy Levels

High heat and humidity are draining. As your body tries to cope with the heat and discomfort, it allocates a lot of your energy toward trying to keep your body cool, which makes you weary. 

High heat and humidity can also lead to dehydration, which leaves you feeling less than at your best. If you feel tired from uncomfortably hot and humid air in your home, a new AC unit could help.

Helping You Focus

Excessive heat and humidity make it hard to focus. Whether you’re working from home, trying to do homework, or working on a project around the house, high heat and humidity can make it hard to keep your head in the game. 

Discomfort from hot, humid air alone is distracting, but when you factor in all of the breaks you’ll need to open windows, get something cool to drink, or adjust a fan setting, it all adds up. 

If you’re having trouble concentrating on the things that matter, a new AC installation may be just the thing to help you regain your focus. 

Improving Your Mood

Stress can be hard to deal with under the best of circumstances, but battling stress while your body is already trying to cope with the discomfort of heat and humidity makes it even worse. 

Heat and excess humidity alone can cause a stressful situation, leading to grumpiness and irritation as you deal with constant discomfort. With air conditioning in your home, you have one less thing to stress about. And if you do get stressed, you’re now better physically equipped to deal with it. 

Facilitating Willingness to Engage in Physical Activity

It’s hard to even think about working out when you’re already hot and sweaty. Heat and humidity leave you feeling lethargic and less likely to even consider hitting the treadmill or engaging in any other form of physical activity. 

Uncomfortable indoor air makes it all too easy to skip out on your workout routine, which doesn’t do any favors for your health.

A cooler environment helps to promote a healthier lifestyle by making working out seem like a less daunting task. When you aren’t already drained from the heat and humidity in your home, it’s easier to consider engaging in physical activity. 

From workouts to projects around the house, you’ll have more energy and willingness to get things done when you aren’t exhausted from just existing. 

Professional AC Installations in Boca Raton

Considering a new AC installation for your Boca Raton home? The air conditioning experts at Abraham AC & Heating Services are standing by. Since 2003, we’ve assisted over 5,000 homeowners with their home’s cooling and heating needs. 

In addition to five-star level customer service every time you call, we pride ourselves on quality craftsmanship and excellence in all we do. Whether you’re in need of a replacement or repair for your current AC unit or would like a brand-new AC installation, we’ve got you covered. Call us today to get started!